Life Changing Tools to Improve Self-Care                                                                                                                                             &                                                                                       Learn to Teach These Wellness Skills 

Teacher Trainings For Public School Teachers, College & University Professors, Counselors, Parents

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Jenny and Paula weave together their wisdom around Mindfulness, Brain Development and Health, Whole Body Health (Lifestyle Medicine), and Movement Magic to create workshops for your professional development.

Learn Life Changing Tools To Improve Your Self Care: Walk away with tools to change your neural pathways for a better equipped self-care routine. Improve your ability to be of service to others. Learn skills to bring to your professional space weaving together mindfulness and whole health. Learn how to use these skills to teach others to find their wellness path. You will deepen your already held healing skills and learn to teach others to discover wellness within.


Workshops for teachers, professors, educational professionals, parents, grandparents, counselors... all people who work with children, teens, and young adults                                   OR for the professionals who train other fine people to work with our youth: 

  • Support students as they navigate the sometimes chaotic world of education and their lives to find a calm space within: mindfulness
  • Learn how the brain develops and how to create new neural pathways of calm and reasoning as opposed to the fly off the handle emotional responses
  • Help students improve their learning skills, testing performance, and academic success through being grounded in solid health practices
  • Learn the biological impacts of real food nutrition on health, learning, and growth & development
  • Learn body movement skills to enhance your well being and the well being of the youths you work with
  • Bring these skill back to the classroom to teach your students
  • Bring these skills back to your educational training colleges and universities to impact the teachers teaching future teachers
  • Discover how these skill can fit into and fulfill your classroom standards.

We work together to weave the best wokshop for your group's needs                                                                                                                                                                                  OR                                                                                                                                                                                                                                                              We are available as solo healing education gals if you are specifically looking for Jenny or Paula's offerings. 

Jenny can be contacted through her Mindfulness website: 3 Marigolds

You are right where you need to be to catch Paula: Contact Me


Contact us today to set up your workshop:  Jenny  or   Paula

Our Professional Bios