Check out my YouTube channel to see & hear me in teaching action.
I love what I do to nourish your whole health
I love sharing & inspiring you to kindle your own fiery passion for health,
Weaving your own Lifestyle Medicine!
FREE Natural Health Education-
Lifestyle Medicine Information:
- Principles of Whole Food Eating (Whole foods are the foundation for your healing plan.)
- Movement Magic
- Whole Health Lifestyle Choices
- Making Herbal Infusions
- Bone Health
- Making any recipe a Whole Food Recipe
- Microwave ILLS
- Gut Health
- Keeping blood sugar healthy
- Cook like a kitchen artist!
- Clean 15, Dirty Dozen list from Environmental Working Group
Eat well, eat whole:
feed your body, mind, and spirit for vibrant health!
if you don't take care of your body... where are you going to live?
Copyrighted by Paula Youmell, RN, Wise Woman Nurse™