When you swap out your current eating habits for a 100% whole food diet amazing things will happen:
- You will no longer crave sugar, salt, garbage food stuff
- You gut lining will heal
- Your gut microbes will re-balance themselves (and the whole cascade of good things that happen when gut microbes are balanced - think neurological, immune, digestive... whole body health
- Your weight will normalize for you
- Body aches will lessen and maybe just completely disappear
- High blood pressure and cholesterol will wave bye-bye
- Adult Onset Diabetes will exit your life
- You will feel so good you will change other lifestyle habits because feeling good begets wanting to feel even better
- And it all snow balls on, and on, and on
What I CAN do for you is this: give you tips on how to speed up your body's amazing healing process:
- herbs and supplements help hurry the healing process along nicely & naturally
- foods that will have health restorative effects specific for your body's needs
- foods better avoided for your specific health needs
- lifestyle choices to accelerate that feeling of crazy, good, vibrant health...
- online classes to study health in the comfy space of your home! ($35 an online class and subsequent classes only $25)
And all with a smile, hug, and healing love!
PS If you honestly want to self heal... browse about my website. Between the free information, you tube video links, and my online classes... you can heal yourself.