Beginning Yoga Research for Lifestyle Medicine
Research Week 1 video: https://youtu.be/GRD1f2BT0n0
Research Week 2 video: https://youtu.be/3pgzNdX9gts
Spinal Movements https://youtu.be/1KP6biemRXM
Research Week 3 video: https://youtu.be/zCWWcf_tJSs
Research Week 4 video: https://youtu.be/M_L7FssFRcE
Research Week 5 video: https://youtu.be/YNYkmYEN8nE
week’s poses: https://youtu.be/mG6JhSXkvkM
Research Week 6 video: https://youtu.be/ObF15cw5BJk
week’s poses: https://youtu.be/klSG8kAEhZo
Research Week 7 video: https://youtu.be/AvR8iaOgRyE
Poses: https://youtu.be/k4GPtdFSXzM
Research Week 8 video: https://youtu.be/7FKeXMGFJXA
Poses: https://youtu.be/dMUNVVqbuck
Research Week 9 video: https://youtu.be/9dXcciy2rmA
Poses, breathwork, body locks: https://youtu.be/YNu1x37J678
Research Week 10 video: https://youtu.be/i5AwkiZ3s9U
Poses: https://youtu.be/-IveNYY6w34
Research Week 11 video: https://youtu.be/PFAwwKKwtVc
Research Week 12 video: https://youtu.be/Hs1cKk9NIdk