1/2 hour Nervous System Regulation Wisdom Info class - Paula
Q&A - Paula
35 minutes of NS Yoga posture practice to compliment shared class wisdom - Paula
Sound Bath for NS healing regulation. -Lizzy Davis of Resonance & Flow Music Therapy, Canton

Yoga studio conveniently located between Canton & Potsdam.

Class size maximum 9 people to maintain student teacher ratio and excellent Sound Bath Healing Therapy.

$55
Venmo to Paula @pmy416
Don’t do Venmo? Contact Paula to save your spot.

Image Courtesy of

Debbie Miller,

Earth Rhythm Wellness