Free Natural Health-Lifestyle Medicine Information:
Principles of Whole Food Eating (Whole foods are the foundation for your healing plan.)
Clean 15, Dirty Dozen list from Environmental Working Group
I have a ton of self healing publications on ISSUU, use them to heal yourself.
Eat well, eat whole: feed your body, mind, and spirit for vibrant health!
if you don't take care of your body... where are you going to live?
Copyrighted by Paula Youmell, RN, Wise Woman Nurse™