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Paula Youmell, RN, Wise Woman Nurse®

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    • Stress LESS Posture Salutation
    • Sun Salutation Adaptation for Releasing Hip/Pelvis Stress &/or Trauma
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    • Low & Slow Herbal Dosing
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Natural Health Education Blog

Coffee and My Calamitous Affair, Revisited

April 19, 2015 Paula Youmell, RN
Dandelion Coffee jar on my front porch in Northern NY, USA

Dandelion Coffee jar on my front porch in Northern NY, USA

In August of 2014 I wrote a post on Coffee and my calamitous affair with it. Refresh your memory here: http://www.paulayoumellrn.com/blog/2014/7/19/my-calamitous-love-affair-with-coffee

Moving forward a few months and seasons:

April 19th, 2015:  My calamitous affair with coffee has continued, on & off. Who can resist the smell, the taste, the sensation in the mouth, throat, and belly? Ah, so tasty, warm, and soothing (well, soothing until the caffeine hits my system exactly 15.2 seconds after the first sip!). 

I have tried many, many coffee substitutes and I have to say all may have been tasty in one aspect or another but all have never, ever, replicated the coffee experience (caffeine jitters aside, of course!). One has to enjoy them on a different level and not be thinking of them as coffee or you will be utterly disappointed.

On our family trip to Jamaica, April 2015, I find the most amazing, tasty, and coffee like drink ever: Sunburst's Products Dandelion Coffee. I picked up a jar at the Kingston Airport as we were preparing to depart Jamaica. I had no idea what I was buying as I obviously had not tried it. My thought was this: "If this stuff is even remotely tasty, it will help with my detox off the Blue Mountain coffee that I drank every morning at 6 AM. Seriously, despite my calamitous relationship with coffee - caffeine, what person in their right mind is going to say no to Jamaican Blue Mountain Coffee? When in Jamaica, do as the Jamaicans do! (Thank You Mr. White at Great Huts Ecological Resort in Boston Bay, Jamaica. What a great man he is, greeting me every 6 AM with a "Good Morning Miss Paula, the coffee is ready. Where is Eli? I bet Jake is still sleeping!" All words said with the kindest twinkle in his eye.  Mr. White was the person, while off work duty, he jumped to fix me up with a local remedy poultice to soothe my bee stung foot. Hugs to Mr. White for making awesome Blue Mountain coffee every AM and your sincere Jamaican kindness!)

So now I am home and must detox from coffee OR:

  • put up with caffeine side effects every day
  • suffer the caffeine withdrawal headache for a day or two

I opt for the wean down off coffee detox plan:

  • 1st morning: 3/4 coffee, 1/4 dandelion coffee
  • 2nd morning: a 1/2 & 1/2 blend
  • 3rd morning: 3/4 dandelion and 1/4 coffee
  • 4th morning: 100% dandelion coffee in my cup

Here is what I found upon brewing the dandelion coffee:

  • smelled awesome, very coffee like
  • looks dark and rich, how I prefer my coffee
  • let's taste the stuff! I was not disappointed but pleasantly surprised! Dandelion Coffee is by far the best "substitute" I have ever tasted. I think, if I was given a cup and not told that it was not real coffee, I would not know and believe I was drinking coffee! I would soon be curious as to why the caffeine effects were not quickly kicking in.

When my current jar gets low, I will be ordering more and hoping the product becomes easy to find here in the USA.  http://www.sunburstproducts.com/our-products/

Got Seasonal Allergies Healing Hint:

If seasonal plant and pollen allergies tend to drag you down, try this:

  1. 1/4 tsp. of raw, local honey every AM & PM. The honey must be cold extracted from the comb to preserve the properties that will ease your allergy symptoms. If the comb was heated up, as this makes it so much easier to extract the sticky honey, the heat cooks the enzymes, nutrients, and immune healing factors that help to ease seasonal allergies. Sometimes the challenge with this is stopping at 1/4 tsp. Think of it as mind-body-soul healing medicine where truly more is not always better!
  2. Stinging nettles. Most healers recommend freeze dried nettles in capsule form (You can find Ecclectic Institute's freeze dried nettles at Nature's Storehouse, Canton, NY). If you have stinging nettles around you, consider yourself fortunate, and indulge in your healing wild garden's bounty. Please be considerate of the plant and leave plenty for re-growth and to prevent soil depletion. With your nettles: make tea, make pesto, gently stir fry or steam.
My quart size bottle of medicine! This jar lasts a very long time. Local, raw honey is widely available in Northern, NY. Check farm stands, the Potsdam Food Coop, Nature's Storehouse in Canton, Martin's Farm Stand, and Garden Share's …

My quart size bottle of medicine! This jar lasts a very long time. Local, raw honey is widely available in Northern, NY. Check farm stands, the Potsdam Food Coop, Nature's Storehouse in Canton, Martin's Farm Stand, and Garden Share's Local Food Guide for more local sources.


In classes / workshops, classes and workshops, coffee, herbal healing, natural healing, natural health, online classes, whole health Tags coffee, coffee substitute, dandelion coffee, jamaican dandelion coffee, seasonal allergies, pollen, pollen season, pollen allergies, local honey, raw local honey, honey and allergies, honey for allergies, female healing class, online class
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Wise Woman Nurse® is a registered trademark of Paula Youmell, RN & Hands On Health Holistic Healing™: HOHHH. Paula Youmell, RN, is the sole Functional Medicine - Herbalist - Yoga Mentor - Energy Earth Medicine Practitioner - Natural Health Educator - "Employee" @ HOHHH, the Wise Woman Nurse®.
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Paula Youmell, RN, Wise Woman Nurse® & HOHHH are not responsible for any individual's use of our products, Lifestyle Medicine education, recommended food-herbs-supplements, and/or class/mentorship education  & support. Each person's response to herbs, foods, & lifestyle habit changes may differ. Bottom line people: You are responsible for You & you are responsible for every decision you make on your life's journey. Others can offer advice, based upon their training & experience, your choice to use the suggestion is just that, your choice. You are responsible for your choices & the results of your choices.  
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