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Paula Youmell, RN, Wise Woman Nurse®

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Paula Youmell, RN, Wise Woman Nurse®

  • HOME
  • New Book
    • BOOK: Sacred Circle Shamanic Yoga
    • My Books: all 4
    • Daisy Medicine© Press
    • Sound Healing Links
  • Yoga Posture Series
    • Facebook posture series posts
    • 3 Yoga Posture Sequences
    • Yoga Posture Flows
    • Stress LESS Posture Salutation
    • Sun Salutation Adaptation for Releasing Hip/Pelvis Stress &/or Trauma
    • Hormone Glandular Balance Series
  • SHOP
    • SHOP Skin Care
    • My Books
    • white beads & dark sediment in ointment?
    • Lifestyle Medicine
    • Return Refund Policy
  • Menopause Years Course
  • Sacred Circle Class
    • Yoga Blog Musings from over the years
    • Somatic Shamanic Yoga 1 on 1 Sessions
    • Shamanic Yoga Trauma Release Class Series
    • Create Constant Calm™ Yoga
    • AstroYogalogy™ Course
    • Sacred Ceremony Sauna
    • Shamanic Nectar of the ☀️&🌙 Autumn ‘23
    • Class / Workshop Cancellation Policy
  • Health Ed
    • WiseWomanRN BLOG
    • Newsletter Subscribe
    • Wisdom & Wildness Medicine & Magic
    • Wisdom & Wildness™ of My Life Stories
    • Whole Food Nutrition
    • Whole Health Lifestyle Choices
    • Gut Health
    • Sleep Better Naturally
    • Making Herbal Medicinal Infusions: TEA
    • Low & Slow Herbal Dosing
    • Preventing & Recovering from Viral Illness
    • Yoga Blog Musings from over the years - Health Ed
    • Vagus Nerve Toning For Health
    • Divine Weight Loss Inspires
    • MoonSchool™ Sacred Feminine Energy
    • School of Self Healing™
  • Contact-Consult
    • Contact
    • Wise Woman Nurse® Support
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Natural Health Education Blog

Iced Chai Anyone?

July 9, 2016 Paula Youmell, RN

We have more hot days predicted for next week. A glass or mug of easy* iced chai tea and a peaceful sitting space might just cultivate a relaxing moment or two.

Here's how I do it:

  1. I make 12 ounces of very strong black tea, let it cool, and make it into ice cubes. (Yes, this takes a little time but it so worth the effort. Using plain water ice cubes just dilutes the chai tea flavor.
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In healthy treats, recipes, relax, mindfulness Tags iced chai tea, chai tea, iced chai latte, sipping chai
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