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Paula Youmell, RN, Wise Woman Nurse®

  • HOME
  • Yoga Posture Series
    • Facebook posture series posts
    • 3 Yoga Posture Sequences
    • Yoga Posture Flows
    • Stress LESS Posture Salutation
    • Sun Salutation Adaptation for Releasing Hip/Pelvis Stress &/or Trauma
    • Hormone Glandular Balance Series
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    • BOOK: Sacred Circle Shamanic Yoga
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    • WiseWomanRN BLOG
    • Wisdom & Wildness Medicine & Magic
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    • Whole Food Nutrition
    • Whole Health Lifestyle Choices
    • Sleep Better Naturally
    • Making Herbal Medicinal Infusions: TEA
    • Low & Slow Herbal Dosing
    • Preventing & Recovering from Viral Illness
    • Yoga Blog Musings from over the years - Health Ed
    • Vagus Nerve Toning For Health
    • Divine Weight Loss Inspires
    • MoonSchool™ Sacred Feminine Energy
    • School of Self Healing™
  • Sacred Circle Classes
    • Yoga Blog Musings from over the years
    • Somatic Shamanic Yoga 1 on 1 Sessions
    • Shamanic Yoga Trauma Release Class Series
    • Create Constant Calm™ Yoga
    • AstroYogalogy™ Course
    • Sacred Ceremony Sauna
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Natural Health Education Blog

Rooting Around In The Earth

September 22, 2019 Paula Youmell, RN
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The Earth, Herself and the soil we walk around upon, is loaded with microbes. It is the way of Nature. Our bodies have more microbial cells than human cells (The human body contains trillions of microorganisms — outnumbering human cells by 10 to 1.) Modern Human’s obsession with destroying every microbial organism is creating imbalances in our bodies and health, in all living beings, and in the general health of the entire planet.

In college for my RN degree, we learned the germ theory of disease. This germ theory (remember it is a theory not a fact) states that microorganisms, bacteria, virus and fungi, are the cause of most diseases. It is the cornerstone of modern medicine and treatment of diseases.

As soon as I finished nursing school, I began (honestly, continued) my training / learning in Natural Medicine-Natural Health. In my mid 20’s, I read a book by a talented and wise herbalist, James Green, called The Male Herbal: The Definitive Health Care Book for Men and Boys. James Green introduced me to a theory called Terrain Theory. This theory stated that germs cannot invade the body if the body is healthy. So when the terrain, the soil of our bodies - our flesh, is unhealthy, we are wide open and susceptible to inviting in micro-organisms that are not a natural part of our body’s terrain. Obviously, this will cause upset in the body’s health.

Think yeast overgrowth in the vagina. Yeast is normal there, in the vagina, but when the body is unhealthy, BAM, prime opportunity for the yeast to overgrow /over populate the vagina and you now have an irritating problem.

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A light bulb went on in my head. This made so much more sense to me than the mindset that we are walking around constantly at war with every microbe we cross paths with.

Let go of the trauma of the 1950s people. Everything does not have to be heat, hot water, and/or chemical sterilized to death. Learn to live in harmony with microbes because when you kill them off with antimicrobials - antibiotics, you are killing the beneficial as well as the not so beneficial microbes.

Living in harmony with microbes means taking care of our body as Nature intended. See this link on Lifestyle Choices. Your natural living habits are your amazing Lifestyle Medicine habits that keep your terrain nourished and healthy.

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  • Eat Dirt: pull an organic carrot from the soil, wipe off obvious Soil (Dirt as W. B. Logan calls this Ecstatic Skin) , eat the carrot & be grateful for the Soil Microbes you are not paying 50 bucks for in encapsulated form out of a supplement bottle.

  • 100% Whole Food Eating: food are the Sacred substances that nourish your every body cell

  • Stop using antimicrobial hand sanitizers

  • Stop using chemical and antibiotic antimicrobial cleansers in your home (see image below)

  • Eat organic food

  • Avoid all chemical in home, yard, garden, garage, etc.

  • Live from a space of Nature because you are Nature.


Our Gut Microbial Health (digestive tract) is of top notch importance in the development, or not, of

  • auto-immune conditions

  • mood disorders: think anxiety & depression

  • small intestinal and colon ill health issues

  • The list goes on & on…

  • Upcoming classes at Five Elements Living to create Healthy Gut Microbial Lifestyle Habits: https://www.paulayoumellrn.com/the-science-of-functional-medicine-classes

  • Live a Whole Health Lifestyle for Your Well Being

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In earth friendly, gut health, natural healing, natural health, real food, Vibrant Health, Whole Food Nutrition, whole health Tags germs, dirt, germ theory, terrain theory, natural health, eat dirt
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Wise Woman Nurse® is a registered trademark of Paula Youmell, RN & Hands On Health Holistic Healing™: HOHHH. Paula Youmell, RN, is the sole Functional Medicine - Herbalist - Yoga Mentor - Energy Earth Medicine Practitioner - Natural Health Educator - "Employee" @ HOHHH, the Wise Woman Nurse®.
HOHHH products, services, and/or the words that flow from my mouth have not been evaluated by the FDA or any other "governing" agency. The wisdom I work with is from hundreds, thousands, of years of Wise Women & Wise Men observing & interacting with Nature (We ARE Nature) to learn, grow, & best support self & others' healing needs. If you resonate with natural health offerings, give me a call. We can work together with your best interests in heart, mind, & spirit.
Paula Youmell, RN, Wise Woman Nurse® & HOHHH are not responsible for any individual's use of our products, Lifestyle Medicine education, recommended food-herbs-supplements, and/or class/mentorship education  & support. Each person's response to herbs, foods, & lifestyle habit changes may differ. Bottom line people: You are responsible for You & you are responsible for every decision you make on your life's journey. Others can offer advice, based upon their training & experience, your choice to use the suggestion is just that, your choice. You are responsible for your choices & the results of your choices.  
Earth Apple Botanical™, Sacred Circle Wise Woman™ Mentorship, Sacred Circle Yoga™ Mentorship, & Create Constant Calm™ are biz of HOHHH; a little side line of Plant Spirit Magic & Sacred Circle creativity to keep this Wise Woman Nurse® inspired, smiling, and contributing to the Magic healing work of the world.                                                                                                                                       Earth Apple Botanical™ product prices may change in response to the ingredient market prices.                                               Sacred Circle Wise Woman™ Mentorship, Sacred Circle Yoga™ Mentorship, & Create Constant Calm™ are my Wise Woman Nurse® teachings & experience wrapped into the wisdom teachings of Functional Medicine, Herbalism, Yoga, & Shamanism-Energy Medicine; woven together from over 38 years of my walking the Natural Health Path.