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Paula Youmell, RN, Wise Woman Nurse®

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Natural Health Education Blog

Like Almond Butter? A Nut Butter from Heaven!

June 29, 2014 Paula Youmell, RN

So I buy the above Vanilla Espresso Almond Butter.  Who could resist the melding of such flavors?

Taste Test:  It is VERY yummy, in fact incredibly yummy!

So, I took a huge spoonful, as I always do with nut butters.  It was probably 2 tablespoons or so... I tend to err, about my estimates, on the conservative side!

This stuff is loaded with espresso!  Eating it made me feel like I think I would feel had I been smoking crack.  I have never smoked crack, but I am certain I would not feel good.  It's that extreme jittery and agitated feeling.  I do not do well in this mode.

So, today I tried a much smaller spoonful.  I am thinking perhaps 2 teaspoons.  Still, not so good in my system. (Keep in mind, I can not drink a normal cup of regular, caffeinated coffee and not feel this jittery agitated energy.)

One thing I know about me: I do not tolerate caffeine.

Who would of thought a nut butter could be like a drug!  Well, to my body and mind it is.

Seriously, try it, it is extremely delicious.  

Caution:  If you are caffeine sensitive, like me, it is probably not for you!

In coffee, fun!, Whole Food Nutrition, whole health Tags almond butter, Wild Friends Nut Butters, crack, caffeine sensitive, Vanilla Espresso Almond Butter, espresso, nut butters
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Wise Woman Nurse® is a registered trademark of Paula Youmell, RN & Hands On Health Holistic Healing™: HOHHH. Paula Youmell, RN, is the sole Functional Medicine - Herbalist - Yoga Mentor - Energy Earth Medicine Practitioner - Natural Health Educator - "Employee" @ HOHHH, the Wise Woman Nurse®.
HOHHH products, services, and/or the words that flow from my mouth have not been evaluated by the FDA or any other "governing" agency. The wisdom I work with is from hundreds, thousands, of years of Wise Women & Wise Men observing & interacting with Nature (We ARE Nature) to learn, grow, & best support self & others' healing needs. If you resonate with natural health offerings, give me a call. We can work together with your best interests in heart, mind, & spirit.
Paula Youmell, RN, Wise Woman Nurse® & HOHHH are not responsible for any individual's use of our products, Lifestyle Medicine education, recommended food-herbs-supplements, and/or class/mentorship education  & support. Each person's response to herbs, foods, & lifestyle habit changes may differ. Bottom line people: You are responsible for You & you are responsible for every decision you make on your life's journey. Others can offer advice, based upon their training & experience, your choice to use the suggestion is just that, your choice. You are responsible for your choices & the results of your choices.  
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