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Paula Youmell, RN, Wise Woman Nurse®

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Paula Youmell, RN, Wise Woman Nurse®

  • HOME
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    • BOOK: Sacred Circle Shamanic Yoga
    • My Books: all 4
    • Daisy Medicine© Press
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  • Yoga Posture Series
    • Facebook posture series posts
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    • Yoga Posture Flows
    • Stress LESS Posture Salutation
    • Sun Salutation Adaptation for Releasing Hip/Pelvis Stress &/or Trauma
    • Hormone Glandular Balance Series
  • SHOP
    • SHOP Skin Care
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    • white beads & dark sediment in ointment?
    • Lifestyle Medicine
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  • Menopause Years Course
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    • Yoga Blog Musings from over the years
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    • Create Constant Calm™ Yoga
    • AstroYogalogy™ Course
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Natural Health Education Blog

My Best Gluten Free - Grain Free Bread Yet!

March 10, 2019 Paula Youmell, RN

UPDATED 9/28/22

Why was this particular loaf so much better? I have made several varieties of the gluten free, 100% whole food flour, bread from various websites. One was too eggy. It had 6 eggs per one loaf of bread. It was more like eating some sort of weird loaf of quiche. Others were too moist and dense. This one I remedied by cutting the eggs to 4, adding lots of extra butter, and using milk.

The top is nice and brown crispy. And it is not doughy in texture. I had a slice warm from the oven and literally slathered in slices of butter. Delicious!

Ingredients  

  • 2/3 cup organic buckwheat flour

  • 2/3 cup organic quinoa flour

  • 2/3 cup organic millet flour

  • 2 Tbsp coconut flour

  • 1 rounded teaspoon baking soda

  • 1 rounded tsp baking powder

  • 1/3 cup + a little extra organic Pasture Butter, I am very generous with the butter, and I gently melt it before adding to the batter

  • 1 TBSP apple cider vinegar

  • 2 TBSP local maple syrup

  • 4 local & organic eggs

  • 3/4 cup local, organic Goat’s milk

  • ½ teaspoon unrefined pink Himalayan salt

 

Vinegar, Milk, Salt, & Eggs

  1. Melt the butter

  2. Beat the eggs

  3. Mix in melted butter, milk, & maple syrup

  4. Mix dry ingredients together

  5. Add dry to wet & mix well

  6. You will have more of a thick bread batter than a traditional yeasted bread dough

  7. Pour into a well buttered bread pan ( I use 8 1/2 L X 4 3/4 W X 2 3/4 D )

  8. Bake at 350F for 55 minutes or so until top is crispy brown & loaf pulls away from the bread pan sides

Let cool for 10 minutes and then remove to a plate. Allow to finish cooling.

Slice & use for your favorite sandwiches, toast for a buttery delight, add jam, melt cheese on, spread with hummus / peanut butter / Nuttzo butter… whatever pleases you! Bologna from well raised pigs?? I no longer have a source for such childhood comfort foods. Bummer.

Goat’s Milk Butter

I have one frozen package of Piggery Bologna left… the business has been closed for over a year. I will miss this pasture raised pork bologna when I finally decide to break it out of the freezer and indulge.

In easy cooking, gluten free, grain free, gut health, healthy treats, real food, recipes, Whole Food Nutrition
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